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Casco Bay Recovery Blog

Addiction Recovery and Sleep: Reestablishing Healthy Patterns

Getting a good night's sleep is crucial for everyone, but it's especially important during addiction recovery. Disrupted sleep patterns are a common side effect of...

The Impact of Addiction on Physical Appearance and Health

Addiction often conjures images of strained relationships, financial ruin, and emotional turmoil. While these consequences are undeniable, the physical devastation caused by...

Facing Relapse: Prevention Strategies and How to Bounce Back

Recovery from substance use disorder is not a linear path. While the journey towards sobriety might feel like a steady climb at first, there are bound to be obstacles and...