What Is Holistic Healing?
A holistic approach refers to a whole-person approach when a treatment center applies it to health care. Holistic health through therapy assumes that the self-perception or consciousness of clients is not possible in just one particular area. It’s an integration of their physical bodies, minds, feelings or emotions, and spirit. Holistic treatment can include the following:
- Acupressure and acupuncture
- Biofeedback and neurofeedback
- Bodywork and massage therapy
- Herbal remedies
- Nutritional therapy
- Reiki therapy and other types of energy work
- Yoga and meditation
However, holistic healing techniques should not replace traditional treatment. In many cases, though, it can complement and support standard care options. Health care facilities may offer holistic therapy options as part of their treatment programs, or at least as a way to help clients better understand their physical health and mental health needs. Clients may find that the holistic approach improves their recovery process and other parts of their lives.
In holistic therapy, our team may attempt to use clients’ symptoms, such as mental issues like anxiety or depression, to foster higher awareness. This approach is not unlike the spiritual nature of many 12-step programs, such as Alcoholics Anonymous (AA). Holistic therapists often attempt to get clients to accept themselves, at the moment, as they are, and where they are, and then to understand themselves on a deeper level. Once clients have done this, they can better recover from and release issues that are distressing them.
What Are the Benefits of Using a Holistic Approach?
A holistic approach does not start with professionals focusing on clients’ sicknesses and issues. Instead, holistic therapy addresses the clients’ struggles in terms of how their minds, spirits, and bodies are handling whatever the clients’ diagnosis is. For example, in holistic therapy for addiction, the focus is not on clients’ substance use disorders but on how it affects them as a whole. We help clients understand what their feelings are about addiction, how it’s changed their behaviors, and how to ease any physical discomforts they have.
A holistic therapist assumes that the consciousness and self-perception of clients is an integration of the entirety of who they are. Clients may enhance the connections between their minds, bodies, and spirits during therapy sessions. They, therefore, attain a deeper understanding of themselves at all levels, which can often result in improved self-awareness and self-esteem.
How Does Holistic Therapy for Addiction Work with Other Components of Addiction Treatment?
Many Americans can benefit from a holistic treatment approach. Many of these people are clients struggling with substance use disorders. Because it’s often relaxing, holistic therapy can be an effective form of care for clients struggling with a severe addiction or a dual diagnosis. Holistic therapy helps clients be more aware of connections between their minds, bodies, and spirits using several different techniques. The goal, once again, is to help clients develop a deep understanding of themselves at all levels.
Begin Treatment at Casco Bay Recovery Today
If you are looking for an addiction treatment center offering varied addiction treatment therapies in Portland, Maine, contact Casco Bay Recovery. Call 844.940.4407 or reach out to our team online.