Many who grapple with a variety of substance use and mental health struggles are unaware of the benefits of an intensive outpatient program (IOP). Don’t allow the discouragement of your battle with substance use to overcome you because there is light at the end of the tunnel. IOPs have proven to be highly effective in areas where other types of rehab programs fall short.
Intensive outpatient treatment is your lifeline to a tried and true process for overcoming drug abuse. This is partly because of the ways that IOP treatment differs from other types of rehab programs. Thus, keep your head up and be encouraged by the advantages of an IOP. With top-notch addiction treatment professionals who value your recovery and well-being above all else, you’ll find the answer to the issues you’ve struggled with for so long.
What is an IOP Program?
An intensive outpatient program is a form of care that targets a wide range of addiction and depression disorders. Most individuals that suffer from substance addictions and/or mental illnesses could benefit from attending an intensive outpatient treatment program for their conditions.
Around-the-clock care isn’t necessary for individuals enrolled in an IOP. Still, there is always someone within outpatient services to reach out to if at any moment things become particularly difficult.
One of the greatest opportunities this form of substance abuse treatment offers is the privilege of maintaining a daily life outside of a treatment center. Thus, IOPs deal with your strongholds through the natural course of your daily processes. Most importantly, an intensive outpatient program does not take away from the structured and individualized care that your struggle needs.
Attending IOP programs means one does not require 24/7 supervision. Yet, you receive no less the quality of attention that your struggle requires. Substance abuse specialists and therapists within an IOP will properly equip patients mentally and physically for the daily battles that they will encounter after IOP ends.
Who Qualifies for an Intensive Outpatient Program (IOP)?
An IOP program is engineered for those who no longer require higher levels of supervision. Thus, intensive outpatient therapy is considered a step down from inpatient therapy, though the struggle is no less real or severe. Attending an intensive outpatient program essentially means that you’ve harnessed enough of the recovery tools to be able to spend some time in the real world while in rehab without relapsing.
If you are suffering from any mental health disorders or believe you may have mental health issues, you may still qualify for IOP. As part of our outpatient services, we will determine if your mental health issues can be managed during this form of care. We may also determine that you’d be better suited for a PHP. Our clinical services team will work with you to make sure you get the care you require to address any mental health struggles.
Individuals who are struggling with alcohol or drug dependency should first attend a medical detox before enrolling in an IOP program. Detox is not offered as part of an IOP.
How Does IOP Differ From Other Forms of Support?
The main difference between an intensive outpatient program and inpatient treatment is that IOPs can be attended around your schedule. Inpatient treatment requires full-time 24/7 dedication to the program, IOP does not. You’ll be able to receive the services you need in order to manage your disorders when you’re available.
People that attend an intensive outpatient program do so for around three to four hours a day, a few days a week. In contrast, partial hospitalization programs occur for around five to eight hours a day, five to seven days a week. Thus, IOPs are the least time-consuming, intensive rehab programs available.
What are the Benefits of an Intensive Outpatient Program?
A tried and true intensive outpatient program allows you to adapt to a routine lifestyle with the aid of medical professionals and therapists. This way you’re able to utilize the life skills that you’ve learned during therapy. Luckily, IOP treatment allows rehab patients to encounter actual addiction triggers each day when they are not in a rehab session.
Being able to encounter real-life addiction triggers while also being in constant communication with one’s addiction therapists allows individuals to see first-hand what coping skills do and do not work for them. It also allows individuals to practice their coping skills in the real world before they complete addiction treatment. This will only make the transition into regular life post-rehab easier.
It’s vital that people in addiction treatment learn proper coping mechanisms. You’ll find these coping mechanisms are more than just to help you cope. Instituting the lessons of your addiction therapists will train your body and mind to rise above situations that trigger your substance use desires again.
Think of an intensive outpatient program as the mental and physical training wheels to living independently. Anywhere from 50-90% of people who struggle with addiction relapse after completing a recovery program. Thus, you need a facility that will help you develop strategies for relapse prevention.
Luckily, we here at Casco Bay make sure that our addiction treatment team does just that for all of our patients. Here at Casco Bay, we go the extra mile to help our patients adjust accordingly to daily life. That way our patients can one day function independently as healthy individuals in the real world.
An intensive outpatient program opens up more opportunities to communicate and spend time with loved ones. This is important as there’s no better recovery remedy than the added comfort and support of your loved ones. We do this through family counseling sessions to allow families to open up and share how addiction has impacted them as well as their loved ones.
Here at Casco Bay Recovery, we help our patients look for jobs that they can have once they complete their IOP program. This is huge, as getting a job soon after completing rehab is one of the best ways to prevent substance use relapse from occurring. This is because having a job will help provide individuals that are new to recovery with stability and purpose. A job will also provide individuals that are new to recovery with the money that they need to properly pay for a safe place to live along with food and any other items needed for them to take care of themselves.
Common Components of an Intensive Outpatient Program
An intensive outpatient program opens up a whole new world of treatment and therapy options at your disposal. With each step in an IOP comes an entirely new set of coping tools to work with while in recovery. Below are some common components of an intensive outpatient program.
Attending 12-step meetings at the IOP stage of recovery is a dual-sided opportunity. It gives you the privilege of continually learning while also sharing your testimony and experiences to guide others in encouragement. Attending these sessions also helps you stay on guard and aware of your long-term recovery journey.
Cognitive-behavioral therapy (CBT) is a modern breakthrough that requires training from a medical specialist. This type of counseling trains your mind to think, feel, and act more positively.
Dialectical behavioral therapy (DBT) combines cognitive-behavioral techniques with mindfulness. This form of individual counseling helps you regulate emotions and situations, as well as develop healthier behaviors and relationships. DBT works by helping you recognize the triggers of your unhealthy thoughts, feelings, and behaviors so that you can learn to make more mindful choices.
Family counseling sessions help bind families closer together. This is important because mending family relationships that may have once been broken is an important key to sustaining sobriety. Family therapy also gives individuals in rehab the opportunity to better understand the grievances that their family members may have had with them and vice versa.
Group therapy allows people to open up with others and discuss their own struggles with substance use. This form of counseling provides people with emotional support and social skills so they are able to form bonds within their sober community. These groups are important in helping people overcome shame and guilt during treatment.
Change Your Life for the Better By Attending Our IOP in Portland Maine
Now truly is your greatest opportunity to seize the sobriety you’ve always dreamed of. With numerous top-notch intensive outpatient programs for various substance addictions available at our Maine facility, we here at Casco Bay can help you achieve recovery once and for all.
If intensive outpatient care isn’t what you’re looking for, don’t worry. Here at Casco Bay we also offer high-quality partial hospitalization program treatment, outpatient program treatment, dual diagnosis treatment, and medication-assisted treatment programs for a wide variety of substance addictions. Besides, there is no better place to attend rehab for substance addiction than serene and beautiful Portland, Maine.
Every moment you wait to receive the addiction treatment that you need is another moment lost. Your future depends on the decision that you make at this instant. Contact Casco Bay Recovery today and change your life for the better.