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Intensive Outpatient Program in Maine

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intensive outpatient program in Portland Maine

Many who grapple with a variety of addictive and mental health struggles are unaware of the truly life-altering benefits of an intensive outpatient program (IOP). Don’t allow the discouragement of your battle to overcome you because there is light at the end of the tunnel. IOPs have proven to be highly effective in areas where other types of rehab programs fall short. 

Intensive outpatient therapy is your lifeline to a tried and true recovery process. This is partly because of the ways that IOP treatment differs from other types of rehab programs. Thus, keep your head up and be encouraged by the advantages of an IOP. With top-notch addiction treatment professionals who value your recovery and well-being above all else, you’ll find the answer to the issues you’ve struggled with for so long.

What is an Intensive Outpatient Program?

An intensive outpatient program is a rehab program that targets a wide range of addiction and depression disorders. Most individuals that suffer from substance addictions and/or mental illnesses could benefit from attending an intensive outpatient program for their conditions. 

Around-the-clock care isn’t necessary for IOP patients. Still, there is always someone within an intensive outpatient program to reach out to if at any moment things become particularly difficult.

One of the greatest opportunities that intensive outpatient therapy offers is the privilege of maintaining a daily life outside of a treatment center. Thus, IOPs deal with your strongholds through the natural course of your daily processes. Most importantly, an intensive outpatient program does not take away from the intensive and individualized care that your struggle needs.

Achieving intensive outpatient therapy means one does not require 24/7 supervision. Yet, you receive no less the quality of attention that your struggle requires. 

The substance abuse specialists and therapists within an IOP will properly equip patients mentally and physically for the daily battles that they will encounter post-treatment.

Who Qualifies for an Intensive Outpatient Program?

An intensive outpatient program is engineered for those no longer requiring higher levels of supervision. Thus, intensive outpatient therapy is considered a step up from inpatient therapy, though the struggle is no less real or severe. Attending an intensive outpatient program essentially means that you’ve harnessed enough of the tools of inpatient therapy to be able to spend some time in the real world while in rehab without relapsing.

How Does IOP Differ From Other Types of Therapy?

The main difference between an intensive outpatient program and an inpatient treatment program is that IOPs make on-site therapy obsolete. This is because while inpatient treatment requires full-time monitoring, IOP does not. 

People that attend an intensive outpatient program do so for around three to four hours a day, a few days a week. In contrast, partial hospitalization program treatment sessions occur for around five to eight hours a day, five to seven days a week. Thus, IOPs are the least time-consuming, intensive rehab programs available.

What are the Benefits of an Intensive Outpatient Program?

Real-Life Experience

IOP in Portland MaineA tried and true intensive outpatient program allows you to adapt to a routine lifestyle with the aid of your addiction therapists. This allows you to put all your prior mental and physical treatment training to the test in the real world. 

Nothing aids recovery better than real-life circumstances. Luckily, IOP treatment allows rehab patients to encounter real-life addiction triggers each day when they are not in a rehab session. 

Being able to encounter real-life addiction triggers while also being in constant communication with one’s addiction therapists allows individuals to see first-hand what coping skills do and do not work for them. It also allows individuals to practice their coping skills in the real world before they complete addiction treatment. This will only make the transition into regular life post-rehab easier. 

Built-in Coping Mechanisms

It’s vital that people in addiction treatment learn proper coping mechanisms. You’ll find these coping mechanisms are more than just to help you cope. Instituting the lessons of your addiction therapists will train your body and mind to rise above situations that trigger your desire to use substances again.

Transition Phase

Think of an intensive outpatient program as the mental and physical training wheels to living independently. Anywhere from 50-90% of people who struggle with addiction relapse after completing a recovery program. Thus, you need a recovery physician who prepares you for life in treatment and post-treatment. 

Luckily, we here at Casco Bay make sure that our addiction treatment team does just that for all of our patients. Here at Casco Bay, we go the extra mile to help our patients adjust accordingly to daily life. That way our patients can one day function independently as healthy individuals in the real world.

Increased Friends and Family Interaction

An intensive outpatient program opens up more opportunities to communicate and spend time with friends and family. This is important as there’s no better recovery remedy than the added comfort and support of your loved ones. 

Assistance With Job Hunting

Here at Casco Bay Recovery, we help our patients look for jobs that they can have once they complete rehab. This is huge, as getting a job soon after completing rehab is one of the best ways to prevent a relapse from occurring. This is because having a job will help provide individuals that are new to recovery with stability and purpose. A job will also provide individuals that are new to recovery with the money that they need to properly pay for a safe place to live along with food and any other items needed for them to take care of themselves.

Common Components of an Intensive Outpatient Program

An intensive outpatient program opens up a whole new world of treatment and therapy options at your disposal. With each step in an IOP comes an entirely new set of coping tools to work with while in recovery from addiction. Below are some common components of an intensive outpatient program. 

12-Step Sessions

Attending 12 step meetings at the IOP stage of recovery is a dual-sided opportunity. It gives you the privilege of continually learning while also sharing your testimony and experiences to guide others in encouragement. Attending these sessions also helps you stay on guard and aware of your recovery journey.

Cognitive-Behavioural Therapy

Cognitive-behavioral therapy (CBT) is a modern breakthrough that requires training from a medical specialist. This type of therapy trains your mind to think, feel, and act more positively. 

Family Therapy

Family therapy sessions help bind you and your family closer together. This is important because mending family relationships that may have once been broken is an important key to sustaining sobriety. Family therapy also gives individuals in rehab the opportunity to better understand the grievances that their family members may have had with them and vice versa.

Change Your Life for the Better By Attending an Intensive Outpatient Program Here at Casco Bay Recovery

Now truly is your greatest opportunity to seize the sobriety you’ve always dreamed of. With numerous top-notch intensive outpatient programs for various substance addictions available at our facility, we here at Casco Bay can help you achieve recovery once and for all. 

If intensive outpatient therapy isn’t what you’re looking for, don’t worry. Here at Casco Bay we also offer high-quality partial hospitalization program treatment, outpatient program treatment, dual diagnosis treatment, and medication-assisted treatment programs to a wide variety of substance addictions. Besides, there is no better place to attend rehab for substance addiction than serene and beautiful Portland, Maine. 

Every moment you wait to receive the addiction treatment that you need is another moment lost. Your future depends on the decision that you make at this instant. Contact Casco Bay Recovery today and change your life for the better.