March Madness, typically associated with the thrill of college basketball tournaments, can also be a period fraught with stress and temptations, especially for those in addiction recovery. The heightened emotions, social gatherings, and festive...
As we embark on the celebration of Women's History Month, it is fundamentally essential to acknowledge and appreciate the extraordinary contributions of women in various sectors, particularly in addiction recovery. Indeed, these women have been...
Navigating Winter Blues As we near the middle of winter, many individuals find themselves feeling more down, lethargic, and moody. This change in mood, often referred to as the "winter blues," can be attributed to Seasonal Affective Disorder (SAD),...
In the intricate tapestry of mental health, substance abuse often entwines with mental disorders, leading to a condition known as dual diagnosis. This complexity presents unique challenges and necessitates a comprehensive approach to treatment. At...
As the New Year approaches, many of us start to think about setting new resolutions or goals for ourselves. While this is a great way to start fresh and set yourself up for success, it's important to consider how your New Year Resolutions may...
Holidays can be joyous but also challenging for people dealing with stress, family complexities, or societal pressures. Prioritizing mental health is crucial during this season. The holidays are supposed to be a time of joy and celebration, but for...
Do you or someone you care about typically experience holiday blues? Seasonal depression is more common than most people think — and seeking professional help in the form of holiday depression treatment is a normal practice. What happens during the...
If you’ve come across behavioral therapy in an addiction treatment program, you may be wondering what cognitive-behavioral therapy (CBT) is or what dialectical behavior therapy (DBT) is. You may be interested in finding out what it is about...
Whether it’s World Mental Health Day or not, dual diagnosis treatment centers put their entire focus on treating all diagnosed mental health issues. Unlike addiction treatment centers, for example, which may focus more on addiction recovery. At a...
