Getting a good night's sleep is crucial for everyone, but it's especially important during addiction recovery. Disrupted sleep patterns are a common side effect of withdrawal and can significantly impact your recovery process. This article will...
Addiction Therapies
How to Choose the Right Rehab Facility
Choosing a rehabilitation facility can feel overwhelming. Whether you're seeking help for yourself or a loved one, navigating treatment options and facility types can be confusing. This guide will equip you with the knowledge and confidence to make...
March Madness: Managing Stress and Temptations in Addiction Recovery
March Madness, typically associated with the thrill of college basketball tournaments, can also be a period fraught with stress and temptations, especially for those in addiction recovery. The heightened emotions, social gatherings, and festive...
Addiction Recovery Resources in Maine
Navigating the Journey The journey to overcome addiction is a challenging one, but know that you are not alone. In the state of Maine, numerous resources are available to support individuals and families struggling with substance abuse. This...
Addressing Substance Abuse in Young Adults
Substance abuse among young adults in Maine presents unique challenges that require targeted intervention and support. At Casco Bay Recovery, we understand the complexities of addiction in this demographic and offer specialized programs to address...
Understanding Addiction
A Comprehensive Guide for Maine Families Addiction is a complex and often misunderstood issue, particularly in the close-knit communities of Maine. Many families are affected by it, yet struggle to find the right way to deal with it. This...
What is Equine Therapy for Addiction Treatment?
Addiction is a complicated disorder that affects people of all ages, genders, and backgrounds. It causes significant impairment including the development of health issues, and failure to meet obligations at school, work, or home, and is linked to...
What Is Dialectical Behavior Therapy?
If you’ve come across behavioral therapy in an addiction treatment program, you may be wondering what cognitive-behavioral therapy (CBT) is or what dialectical behavior therapy (DBT) is. You may be interested in finding out what it is about...
Celebrating World Mental Health Day in October
Whether it’s World Mental Health Day or not, dual diagnosis treatment centers put their entire focus on treating all diagnosed mental health issues. Unlike addiction treatment centers, for example, which may focus more on addiction recovery. At a...
Qualities of a Successful Partial Hospitalization Program
Various types of treatment programs are available to help those who are working to overcome substance use disorders. For many of those in recovery, mental health issues are a core problem alongside addiction. Conditions like depression, bipolar...