Mental Health PHP in Portland, Maine
Find out if your insurance will cover the cost of treatment.
We accept most private insurances






Who Is Our Mental Health PHP in Portland For?
- Feel like your emotions are spiraling or unpredictable
- Are constantly exhausted, shut down, or isolating from people you love
- Can’t manage your day-to-day responsibilities because of your mental health
- Are recovering from a recent psychiatric hospitalization or ER visit
- Feel unsafe or unsupported in your current routine
- Major depression
- PTSD and trauma
- Severe anxiety or panic
- Emotional dysregulation
- Suicidal ideation (non-crisis)
- Bipolar mood instability
What You’ll Experience in Our Portland PHP
- Individual therapy with a licensed clinician
- Group therapy (CBT, DBT, trauma processing, emotional regulation)
- Medication management and psychiatric evaluation
- Coping skills for distress tolerance, boundaries, and emotional regulation
- Case management and treatment planning
- Optional family involvement
What Makes Our PHP Different?
- It’s emotionally safe — we meet you where you are, no pressure, no judgment
- Our therapists are trauma-informed, compassionate, and highly trained
- We focus on the whole person — not just symptom management
- It’s convenient for people in Portland, South Portland, Westbrook, and beyond
- Our space is warm and welcoming — not cold or clinical
Rebuild Your Foundation — One Day at a Time
If your mental health is affecting your job, relationships, or sense of self — you don’t have to go through it alone. Our Mental Health PHP in Portland, Maine is here to help you:- Feel stable and safe again
- Learn new tools for managing emotions
- Get clear on your next steps
- Begin building the life you want — without inpatient care
Frequently Asked Questions
What is the Mental Health PHP at Casco Bay Recovery?
Who is the Mental Health PHP designed for?
This program is appropriate for people experiencing significant emotional distress, mood instability, or functional impairment from conditions like depression, anxiety, PTSD, emotional dysregulation, or those transitioning from psychiatric hospitalization.
What services and supports are included in the Mental Health PHP?
The PHP includes individual therapy, group therapy (e.g., CBT, DBT, trauma processing, emotional regulation), psychiatric evaluation and medication management, coping skills training, case management, and optional family involvement. Progress is tracked weekly.
Where can I access Mental Health PHP near Portland, Maine?
Casco Bay Recovery offers its Mental Health PHP to clients in Portland, South Portland, Westbrook, Scarborough, and surrounding southern Maine communities—so individuals across the region can access intensive mental health day treatment near home.

